The relationship between flexibility and the quality of elderly worship
Keywords:
foot, flexibility, hamstring, position, trunkAbstract
Ccording to Law No. 13 of 1998, elderly people are those who have reached the age of 60 and above. Throughout the world, the elderly population (aged 60 and above) is growing very rapidly, even faster than other age groups. The World Health Organization (WHO) shows that the percentage of elderly people will reach 9.77 percent of the total population in 2010 and 11.34 percent in 2020. Entering old age will experience physical decline, which will result in a decrease in muscle mass and flexibility. Thus, it can affect the ability of the elderly to carry out their activities. According to preliminary study results, 7 out of 100 elderly women members of the PRA Sumber Arum Moyudan Sleman stated that they had difficulty performing prayers and could not sit cross-legged for long during routine studies. Based on these results, the researchers wanted to determine the relationship between the flexibility of the elderly and the quality of their worship. The measuring instrument used to measure flexibility is the sit and reach test. The quality of worship is measured using a worship quality questionnaire. This research is a non-experimental study, and the research design used in this study is analytical observation. The approach used in this study is a cross-sectional approach. Sampling in this study uses non-probability sampling techniques with a purposive sampling model. The instrument used to collect data in this study is a closed questionnaire. The data analysis technique in this study uses analysis techniques. Purposive sampling model. The instrument used to collect data in this study was a closed questionnaire. The data analysis technique used in this study was qualitative-quantitative descriptive statistical analysis with percentages
References
Kurniawan, Erizal. 2017. “OLAHRAGA DALAM PANDANGAN ISLAM.”
Ladyani, Festy, Arti Febriyani, Toni Prasetia, dan Ica Berliana. 2021. “Hubungan antara Olahraga dan Stres dengan Tingkat Hipertensi Pada Lansia.” Jurnal Ilmiah
Ligita, Titan, Nita Arisanti Yulanda, Riski Konyan, dan Dinda Pratiwi. 2023. “SCREENING, EDUKASI DAN SENAM DIABETES BAGI KELOMPOK PROLANIS.” 6(4).
Muhtar, Tatang. 2020. Sosiologi Olahraga. Bandung: CV Salam Insan Mulia.
Pasaribu, Rati Anggraini. 2018. “Hukum senam bersama yang bukan mahram di lapangan biro UIN Sumatera Utara analisis berdasarkan mazhab syafi’i (Studi kasus di lapangan Biro
Yüksek, S. (2017). The Effects of Performing Prayer on the Physical Fitness Levels of Men over 60 Years Old. Journal of Education and Training Studies, 5(11), 56-63.
Reza, M. F., Urakami, Y., & Mano, Y. (2002). Evaluation of a new physical exercise taken from salat (prayer) as a short-duration and frequent physical activity in the rehabilitation of geriatric and disabled patients. Annals of Saudi medicine, 22(3-4), 177-180.
Jumini, S., & Munawaroh, C. (2018). Analisis vektor dalam gerakan shalat terhadap kesehatan. SPEKTRA: Jurnal Kajian Pendidikan Sains, 4(2), 123-134.
Rofiqoh, A. (2020). Shalat dan kesehatan jasmani. Spiritualita, 4(1), 65-76.
Fajrussalam, H., Imaniar, A. F., Isnaeni, A., Septrida, C., & Utami, V. N. (2022). Pandangan sains terhadap shalat untuk kesehatan. JPG: Jurnal Pendidikan Guru, 3(3), 201-212.
Rahmanto, S., Masrinda, M., Utami, K. P., Rahim, A. F., & Rosadi, R. (2020). Pengaruh Gerakan Sholat Terhadap Ketahanan (Endurance) Otot Extensor Punggung Bawah Pada Mahasiswa Fisioterapi Umm. Physiotherapy Health Science, 2(1), 7-12.
Nayla, N. A., & Ramadhiani, N. (2023). Manfaat Gerakan Ruku’pada Shalat terhadap Kesehatan Tulang. Religion: Jurnal Agama, Sosial, dan Budaya, 2(6), 1185-1192.
Zahra, N. A., & Amalia, R. (2023). Gerakan Dalam Sholat Untuk Memperbaiki Postur Tubuh. Religion: Jurnal Agama, Sosial, dan Budaya, 2(6), 1099-1104.
Hendrawan, A. (2019). Gambaran Posisi Kaki Saat Sholat dan Fleksibilitas Otot Hamstring. Jurnal Kesehatan Al-Irsyad, 12(2), 42-46.
Khairul, K., Hsb, J. S., & Pohan, I. Y. (2023). PELAKSANAAN SHOLAT SEBAGAI SARANA KESEHATAN. NUSANTARA: Jurnal Ilmu Pengetahuan Sosial, 10(6), 3256-3266.
Hasanah, S. U. (2023). MANFAAT PELAKSANAAN SALAT BAGI KESEHATAN MANUSIA. Aisyah Journal of Intellectual Research in Islamic Studies, 1(2), 73-82.
Prahesti, A., Faza, A. H., & Salsabila, Z. N. (2023). Pengaruh Ruku’Terhadap Kesehatan. Islamic Education, 1(4), 790-799.
Trisnawati, F. (2025). Manfaat gerakan shalat bagi Kesehatan tubuh manusia: analisis manfaat shalat bagi kesehatan rohani dan jasmani. Maliki Interdisciplinary Journal, 3(2).
Ulum, M. (2023). Mengungkap rahasia kedahsyatan gerakan shalat bagi kesehatan tubuh. Excelencia: Journal of Islamic Education & Management, 3(01), 77-89.
Maharani, A., Rahmi, A., & Anjani, R. (2023). PENGARUH GERAKAN SHALAT LIMA WAKTU TERHADAP FLEKSIBILITAS SENDI PADA MASYARAKAT UMUM. Religion: Jurnal Agama, Sosial, dan Budaya, 2(6), 1226-1234.
